Coverart for item
The Resource A mindfulness-based stress reduction workbook, Bob Stahl,PH.D ; Elisha Goldstein, PH.D

A mindfulness-based stress reduction workbook, Bob Stahl,PH.D ; Elisha Goldstein, PH.D

Label
A mindfulness-based stress reduction workbook
Title
A mindfulness-based stress reduction workbook
Statement of responsibility
Bob Stahl,PH.D ; Elisha Goldstein, PH.D
Creator
Contributor
Subject
Language
eng
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Stahl, Bob
Dewey number
616.9/8
Illustrations
illustrations
Index
index present
LC call number
RA785
LC item number
.S73 2010
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Goldstein, Elisha
Series statement
A New Harbinger Publications self-help workbook
http://library.link/vocab/subjectName
  • Stress management
  • Stress (Psychology)
Target audience
general
Label
A mindfulness-based stress reduction workbook, Bob Stahl,PH.D ; Elisha Goldstein, PH.D
Instantiates
Publication
Note
Cover - "Includes MP3 CD with more than eight hours of guided meditations."
Accompanying material
1 MP3 audio CD (4 3/4 in.).
Bibliography note
Includes bibliographical references (pages 201-212) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
26 cm. +
Extent
xiv, 221 pages
Isbn
9781572247086
Lccn
2009051814
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)419811954
  • 1800573
Label
A mindfulness-based stress reduction workbook, Bob Stahl,PH.D ; Elisha Goldstein, PH.D
Publication
Note
Cover - "Includes MP3 CD with more than eight hours of guided meditations."
Accompanying material
1 MP3 audio CD (4 3/4 in.).
Bibliography note
Includes bibliographical references (pages 201-212) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
26 cm. +
Extent
xiv, 221 pages
Isbn
9781572247086
Lccn
2009051814
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)419811954
  • 1800573

Library Locations

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      1169 Pinetree Way, Coquitlam, BC, V3B 0Y1, CA
      49.281210 -122.792934
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