Coverart for item
The Resource How to stress less : simple ways to stop worrying and take control of your future, Benjamin Bonetti

How to stress less : simple ways to stop worrying and take control of your future, Benjamin Bonetti

Label
How to stress less : simple ways to stop worrying and take control of your future
Title
How to stress less
Title remainder
simple ways to stop worrying and take control of your future
Statement of responsibility
Benjamin Bonetti
Creator
Author
Subject
Language
eng
Summary
Say goodbye to stress for good! It's a fact -- stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. Here he shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head
Cataloging source
DLC
http://library.link/vocab/creatorDate
1982-
http://library.link/vocab/creatorName
Bonetti, Benjamin
Dewey number
155.9/042
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Stress management
  • Stress (Psychology)
Label
How to stress less : simple ways to stop worrying and take control of your future, Benjamin Bonetti
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
22 cm
Extent
v, 194 pages
Isbn
9780857084682
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
Specific material designation
regular print
System control number
201189
Label
How to stress less : simple ways to stop worrying and take control of your future, Benjamin Bonetti
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
22 cm
Extent
v, 194 pages
Isbn
9780857084682
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
Specific material designation
regular print
System control number
201189

Library Locations

    • City Centre BranchBorrow it
      1169 Pinetree Way, Coquitlam, BC, V3B 0Y1, CA
      49.281210 -122.792934
Processing Feedback ...