Coverart for item
The Resource Instant calm : over 100 successful techniques for relaxing mind and body, Paul Wilson

Instant calm : over 100 successful techniques for relaxing mind and body, Paul Wilson

Label
Instant calm : over 100 successful techniques for relaxing mind and body
Title
Instant calm
Title remainder
over 100 successful techniques for relaxing mind and body
Statement of responsibility
Paul Wilson
Creator
Subject
Language
eng
Summary
Provides proven, effective methods of relaxation such as meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet and much more
Cataloging source
DLC
http://library.link/vocab/creatorDate
1949 Oct. 21-
http://library.link/vocab/creatorName
Wilson, Paul
Dewey number
  • 155.904/2
  • 158/.1
Illustrations
illustrations
Index
index present
LC call number
BF575.S75
LC item number
W55 1995
Literary form
non fiction
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Stress management
  • Relaxation
Label
Instant calm : over 100 successful techniques for relaxing mind and body, Paul Wilson
Instantiates
Publication
Note
Includes index
Dimensions
20 cm.
Extent
xiii, 322 p.
Isbn
9780141000787
Isbn Type
(pbk.)
Lccn
95187833 //r98
Other physical details
ill.
System control number
(BCOQ)COQb10212603
Label
Instant calm : over 100 successful techniques for relaxing mind and body, Paul Wilson
Publication
Note
Includes index
Dimensions
20 cm.
Extent
xiii, 322 p.
Isbn
9780141000787
Isbn Type
(pbk.)
Lccn
95187833 //r98
Other physical details
ill.
System control number
(BCOQ)COQb10212603
Processing Feedback ...