Coverart for item
The Resource Relieve your worry, by Matthew McKay and Patrick Fanning, (sound recording)

Relieve your worry, by Matthew McKay and Patrick Fanning, (sound recording)

Label
Relieve your worry
Title
Relieve your worry
Statement of responsibility
by Matthew McKay and Patrick Fanning
Creator
Contributor
Subject
Language
eng
Summary
Includes the techniques: letting go; shutting the gate; keys to healthy thinking; and changing bad habits
http://library.link/vocab/creatorName
McKay, Matthew
Dewey number
155.9042
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
instruction
PerformerNote
Narrated by Jerry Landis
http://library.link/vocab/relatedWorkOrContributorName
  • Fanning, Patrick
  • Landis, Jerry
  • McKay, Matthew
Series statement
The daily relaxer series
http://library.link/vocab/subjectName
  • Worry
  • Anxiety
  • Stress management
  • Relaxation
  • Meditation
  • Talking books
Label
Relieve your worry, by Matthew McKay and Patrick Fanning, (sound recording)
Instantiates
Publication
Note
The exercises on this tape are adapted from the book by Matthew McKay and Patrick Fanning
Capture and storage technique
analog electrical storage
Configuration of playback channels
unknown
Dimensions
3 7/8 x 2 1/2 in.
Extent
1 sound cassette (23 min.)
Groove width / pitch
not applicable
Isbn
9781572240988
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Other control number
9781572240988
Other physical details
analog.
Special playback characteristics
unknown
Specific material designation
sound cassette
Speed
1 7/8 ips (tapes)
System control number
  • (BCOQ)COQb10163713
  • (CGarP)pms00437680
Tape configuration
quarter 4 track
Tape width
1/8 in.
Label
Relieve your worry, by Matthew McKay and Patrick Fanning, (sound recording)
Publication
Note
The exercises on this tape are adapted from the book by Matthew McKay and Patrick Fanning
Capture and storage technique
analog electrical storage
Configuration of playback channels
unknown
Dimensions
3 7/8 x 2 1/2 in.
Extent
1 sound cassette (23 min.)
Groove width / pitch
not applicable
Isbn
9781572240988
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Other control number
9781572240988
Other physical details
analog.
Special playback characteristics
unknown
Specific material designation
sound cassette
Speed
1 7/8 ips (tapes)
System control number
  • (BCOQ)COQb10163713
  • (CGarP)pms00437680
Tape configuration
quarter 4 track
Tape width
1/8 in.
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