A mindfulness-based stress reduction workbook, Bob Stahl,PH.D ; Elisha Goldstein, PH.D
Format
(paperback)
Label
A mindfulness-based stress reduction workbook, Bob Stahl,PH.D ; Elisha Goldstein, PH.DA mindfulness-based stress reduction workbook, Bob Stahl,PH.D ; Elisha Goldstein, PH.D - (paperback)
Note
Cover - "Includes MP3 CD with more than eight hours of guided meditations."
Isbn
9781572247086
Lccn
2009051814
Physical Description
xiv, 221 pages, illustrations, 26 cm. +, 1 MP3 audio CD (4 3/4 in.).
System control number
(OCoLC)4198119541800573
Cover Art
Mapped to
Incoming Resources
- Item of1