Coquitlam Public Library

Beat sugar addiction now! cookbook, recipes that cure your type of sugar addiction and help you lose weight and feel great!

eng

no index present

non fiction

Beat sugar addiction now! cookbook

electronic resource

dictionaries

recipes that cure your type of sugar addiction and help you lose weight and feel great!

As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself: * Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts. * Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts. * Probiotic recipes combat candidia overgrowth in Type 3 addicts. * Soy promotes hormone balance and sugar swings in Type 4 addicts. This guide also includes sections on secret food saboteurs that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too!

adult