Bibliograph

Emotional first aid, practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries, Guy Winch, Ph.D

Type

Label

Emotional first aid, practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries, Guy Winch, Ph.D

Language

eng

Bibliography note

Includes bibliographical references (pages [265]-280) and index

Index

index present

Literary Form

non fiction

Main title

Emotional first aid

Nature of contents

bibliography

Oclc number

828834192

Responsibility statement

Guy Winch, Ph.D

Sub title

practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries

Table Of Contents

Rejection : the emotional cuts and scrapes of daily life -- Loneliness : relationship muscle weakness -- Loss and trauma : walking on broken bones -- Guilt : the poison in our system -- Rumination : picking at emotional scabs -- Failure : how emotional chest colds become psychological pneumonias -- Low self-esteem : weak emotional immune systems -- Create your personal psychological medicine cabinet

Classification