Step-by-step tai chi, directed by James Wvinner ; produced by Craig Kohland, a Yoga, Tribe and Culture production for Acacia
Type
Label
Step-by-step tai chi, directed by James Wvinner ; produced by Craig Kohland, a Yoga, Tribe and Culture production for Acacia
Language
eng
Characteristic
videorecording
Main title
Step-by-step tai chi
Medium
videorecording : DVD
Oclc number
212382898
Responsibility statement
directed by James Wvinner ; produced by Craig Kohland, a Yoga, Tribe and Culture production for Acacia
Runtime
88
Summary
Tai Chi offers a wealth of health benefits. The low-impact, flowing movements sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Regular practice can help lower blood pressure and more
Technique
live action
Classification
Contributor
Subject
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor6
- Subject2
- Mapped to1