Coquitlam Public Library

Panic disorder, an effective self-help guide, Pinpoint Productions ; Harrison, Catchpole and Associates, Inc

Label
Panic disorder, an effective self-help guide, Pinpoint Productions ; Harrison, Catchpole and Associates, Inc
Language
eng
Characteristic
videorecording
Main title
Panic disorder
Medium
videorecording : DVD
Responsibility statement
Pinpoint Productions ; Harrison, Catchpole and Associates, Inc
Runtime
61
Sub title
an effective self-help guide
Summary
People with panic disorder experience unexpected and repeated panic attacks. They are terrified of having more attacks, and worry that something bad will happen to them as a result (such as dying, going crazy, or losing control). People with panic disorder can also develop agoraphobia, which is a fear of situations or places where escape might be difficult, such as driving, being in enclosed places, or going to movies, malls or supermarkets. Gradually, their world becomes smaller and smaller. This program teaches you how to understand and master panic attacks using evidence-based cognitive-beharioral strategies that have been proven to work
Technique
live action
Classification

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