Coquitlam Public Library

Tibetan relaxation, Kum Nye massage and movement, Tarthang Tulku

Label
Tibetan relaxation, Kum Nye massage and movement, Tarthang Tulku
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Tibetan relaxation
Nature of contents
bibliography
Responsibility statement
Tarthang Tulku
Sub title
Kum Nye massage and movement
Summary
Kum Nye is a yoga-like exercise based on the tradition of Tibetan Buddhism and aims to promote emotional and physical well-being through sitting exercises, breathing techniques, self-massage, movement and stretching exercises
Classification

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