Coquitlam Public Library

Gaslighting rebuild your life after emotional abuse: how to spot and tackle a narcissist, evade t, Chloe Cooke

eng

technical information on music

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other

Gaslighting rebuild your life after emotional abuse: how to spot and tackle a narcissist, evade t

electronic resource

Chloe Cooke

Self-doubt, mental breakdown, and psychological abuse are some of the consequences of gaslighting. Do you wonder "Am I going crazy"? You are not! Gaslighting can affect anyone in several subtle ways. It might be too late when you find yourself with low self-esteem, isolated and confused. With several abusive manipulation tactics, a Gaslighter can make you question your reality and accept theirs. As a victim, you start feeling uncertain of the smallest situations, doubting your own actions and personality. What you should know, is that there are ways to shut down gaslighting effect, either if you choose to evade or live with a narcissist. In this audiobook you will discover: - Specific reasons why gaslighting can be dangerous - The ways the narcissist can take possession of your mind - The most powerful ways to disarm a narcissist and coping strategies - How to get your self-esteem back - Consequences of choosing to live with a gaslighter - Important strategies in order to restore your life and build confidence back Important facts: - When feeling mentally abused, it might take a while before you actually understand it is time to face the problem and seek for support. The environment around you can be the cause of it, and you slowly fall victim of something completely unknown, such as gaslighting. - Even if you believe there's no way out, consider whether or not you should really, logically be doubting yourself and with this audiobook you can find several ways to get better, be in charge of yourself and break free! - Remember: Your life is in your own hands If you want to start your recovery, then you should listen to this audiobook instantly!

juvenile

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