Coquitlam Public Library

Meditation, the Buddhist way, Jinananda

Label
Meditation, the Buddhist way, Jinananda
Language
eng
resource.accompanyingMatter
technical information on music
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Meditation
Medium
electronic resource
Responsibility statement
Jinananda
Sub title
the Buddhist way
Summary
Jinananda has been teaching Buddhist meditation for 20 years. On this recording, he introduces two traditional practices which help develop clarity, calmness and positivity, and reflects on the deeper significance of meditation - all with the greatest good humour and in his own unique style. Accessible and thought-provoking, this audiobook tells you how to get started with meditation and keep going through the ups and downs of everyday life. Realistic, witty and very inspiring. On the fourth CD, Jinananda leads you through two meditations, The Mindfulness of Breathing and The Development of Loving Kindness
Target audience
adult
Transposition and arrangement
not applicable
Classification

Incoming Resources