Bibliograph

You on a diet, with Dr. Michael Roizen, Detroit Educational Television Foundation

Type

Label

You on a diet, with Dr. Michael Roizen, Detroit Educational Television Foundation

Language

eng

Characteristic

videorecording

Main title

You on a diet

Medium

videorecording : DVD

Responsibility statement

Detroit Educational Television Foundation

Runtime

100

Sub title

with Dr. Michael Roizen

Summary

Provides complete and easy to follow action steps on how to diet smart. In depth instruction on how to reorganize your lifestyle to start building a healthier, slimmer you. Learn to: determine your ideal waist size & discover why waist is most important; decode food labels; use food to help you lose waist & weight; eat to energize your body and decrease binging; incorporate exercise into your daily routine; restock your kitchen so it makes you lose inches & pounds; select healthy grains to make you younger and thinner

Target audience

general

Technique

live action

resource.variantTitle

You on a diet with Dr. Michael Roizen, [videorecording : DVD]

Classification