Bibliograph

Generation sleepless, why tweens and teens aren't sleeping enough and how we can help them, Heather Turgeon, MFT, and Julie Wright, MFT ; foreword by Daniel J. Siegel, MD

Type

Label

Generation sleepless, why tweens and teens aren't sleeping enough and how we can help them, Heather Turgeon, MFT, and Julie Wright, MFT ; foreword by Daniel J. Siegel, MD

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Generation sleepless

Nature of contents

bibliography

Responsibility statement

Heather Turgeon, MFT, and Julie Wright, MFT ; foreword by Daniel J. Siegel, MD

Sub title

why tweens and teens aren't sleeping enough and how we can help them

Summary

Examines the epidemic of sleep deprivation among teens and tweens and offer suggestions on remaking bedtime routines and establishing family agreements around sleep habits

Classification