Bibliograph

Sit up straight, futureproof your body against chronic pain with 12 simple movements, Vinh Pham, with Jeff O'Connell

Type

Label

Sit up straight, futureproof your body against chronic pain with 12 simple movements, Vinh Pham, with Jeff O'Connell

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Sit up straight

Nature of contents

bibliography

Responsibility statement

Vinh Pham, with Jeff O'Connell

Sub title

futureproof your body against chronic pain with 12 simple movements

Summary

An world-class physical therapist with dozens of celebrity clients outlines a process that starts with a daily posture regimen, provides stretching and exercise routines for various ailments, and offers a series of customize movements based on age, gender and the kind of work we perform

Classification