Bibliograph

Never too late to go vegan, the over-50 guide to adopting and thriving on a plant-based diet, Carol J. Adams, Patti Breitman, Virginia Messina, MPH, RD

Type

Label

Never too late to go vegan, the over-50 guide to adopting and thriving on a plant-based diet, Carol J. Adams, Patti Breitman, Virginia Messina, MPH, RD

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Never too late to go vegan

Nature of contents

bibliography

Responsibility statement

Carol J. Adams, Patti Breitman, Virginia Messina, MPH, RD

Sub title

the over-50 guide to adopting and thriving on a plant-based diet

Table Of Contents

Preface: with age, wisdom; with wisdom, vegan -- It really is never too late to go vegan -- Why now? Positive aging the vegan way -- How to go vegan: your next major life decision -- Why vegan? Veganism is a simple and effective response to a series of complex contemporary issues -- Nutrition for the 50+ body -- Why and how we age -- A healthy diet for 50+ vegans -- Vegan diets for lifelong health -- Eats well with others -- Relationship dynamics: family and friends and veganism -- Vegan in the world -- Veganism and caregiving -- Let's eat! -- How to veganize -- Recipes for everyday and festive eating

Classification