Bibliograph

A way out of chronic pain, how it happened and what to do about it, Stephen Gobel

Type

Label

A way out of chronic pain, how it happened and what to do about it, Stephen Gobel

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

A way out of chronic pain

Responsibility statement

Stephen Gobel

Sub title

how it happened and what to do about it

Summary

This book, by a pain research scientist, is written for everyone who is currently experiencing chronic pain. It is written for everyone over the age of fifty. It is written for everyone who has experienced chronic pain in the past and wants to do something to try to prevent future recurrences. The book discusses the roles of sedentary life styles, posture, chair design and the loss of range of motion in chronic pain. The book explains how to use compression at sites of muscle shortening, static stretches and dynamic movements of shortened muscles to address the following kinds of pain

Classification