Outsmart Yourself: Brain-Based Strategies to a Better You, Episode 12
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Label
Outsmart Yourself: Brain-Based Strategies to a Better You, Episode 12
Language
eng
Characteristic
videorecording
Main title
Outsmart Yourself: Brain-Based Strategies to a Better You
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Originally produced by The Great Courses in 2016
Runtime
30
Summary
Imagine you could lift more weights or better perform an athletic task without once putting on your sweats or driving to the gym. It turns out that mental training has genuine physical effects, all because the human imagination is such a powerful tool. Learn how to use imagery and the imagination to boost your performance
Technique
live action
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Content
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Outgoing Resources
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