Coquitlam Public Library

Breathe like a bear, 30 mindful moments for kids to feel calm and focused anytime, anywhere, Dreamscape Media ; written by Kira Willey ; illustrated by Anni Betts ; produced and directed by Andy T. Jones

eng

videorecording

G

Breathe like a bear

Dreamscape Media ; written by Kira Willey ; illustrated by Anni Betts ; produced and directed by Andy T. Jones

42

30 mindful moments for kids to feel calm and focused anytime, anywhere

This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school

preschool

animation