Coquitlam Public Library

Quick & easy paleo comfort foods, 100+ delicious gluten-free recipes, Julie and Charles Mayfield ; foreword by New York Times bestselling author Robb Wolf ; photography by Mark Adams

eng

illustrations

index present

non fiction

Quick & easy paleo comfort foods

Julie and Charles Mayfield ; foreword by New York Times bestselling author Robb Wolf ; photography by Mark Adams

100+ delicious gluten-free recipes

"Comfort Food Classics with a Healthy Twist Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and saute;ed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on lean protein, healthy fats and fresh fruits and vegetables. No gluten, no dairy, no problem. You'll never miss them thanks to Charles and Julie Mayfield's easy, inspiring recipes that will have healthy, delicious meals on the table in thirty minutes or less. Jalapeno Poppers * Bacon & Basil Wrapped Shrimp * Eggs Benedict Florentine * Almond Crusted Pork Tenderloin * Southwestern Shepherd's Pie * Green Turkey Chili * Ginger Glazed Carrots * Paella * Szechuan Stir Fry * Berry Scones These are simple-to-make dishes that soothe the soul after a stressful day; food you'll want to share with family and friends. Gorgeously illustrated and written by home cooks for home cooks, Quick & Easy Paleo Comfort Foods helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying.Comfort Food Classics with a Healthy Twist Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and saute;ed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on lean protein, healthy fats and fresh fruits and vegetables. No gluten, no dairy, no problem. You'll never miss them thanks to Charles and Julie Mayfield's easy, inspiring recipes that will have healthy, delicious meals on the table in thirty minutes or less. Jalapeno Poppers * Bacon & Basil Wrapped"--Publisher

Quick and easy paleo comfort foods