Coquitlam Public Library

5 day fit yoga, Executive producer, Steve Adams ; producer, Ted Landon ; director, Steve Adams

Type
Label
5 day fit yoga, Executive producer, Steve Adams ; producer, Ted Landon ; director, Steve Adams
Language
eng
Characteristic
videorecording
Main title
5 day fit yoga
Medium
videorecording : DVD
Oclc number
303646703
Responsibility statement
Executive producer, Steve Adams ; producer, Ted Landon ; director, Steve Adams
Runtime
130
Summary
Put some variety into your home Yoga practive with these five energizing workouts
Table Of Contents
AM peak performance Yoga (28 min.) -- PM peak performance Yoga (31 min.) -- AM Yoga for weight loss (24 min.) -- PM Yoga for weight loss (27 min.) -- Stress relief Yoga (20 min.) / producer: Ted Landon ; director: Steve Adams
Technique
live action
resource.variantTitle
Five day fit yoga, [videorecording : DVD]
Classification
Contributor
Subject
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