Coquitlam Public Library

Week light, super-fast meals to make you feel good, Donna Hay ; photography by Con Poulos

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Week light

Donna Hay ; photography by Con Poulos

super-fast meals to make you feel good

There are endless arguments out there for bringing more vegetables to your table -- your own wellbeing, your budget, our environment, the list goes on. Whatever your personal reason, there's one that I think is universal -- flavour. Gone are the days where a sad salad or soft steamed carrots were our only options. These recipes use vegetables in a whole new way, adding so much life to your weekly routine. Week Light is essentially my week in food, in a book -- super-quick, family-friendly, fuss-free meals made real. Vegetables are at the forefront of nearly every recipe, with a few meat options thrown in, and there are lots of my all-time classics re-worked to include more goodness. This book is about using food to refuel and re-energise, while nurturing ourselves with flavour