Bibliograph

Peaceful like a panda, 30 mindful moments for playtime, mealtime, bedtime--or anytime!, Kira Willey ; illustrated by Anni Betts

Type

Label

Peaceful like a panda, 30 mindful moments for playtime, mealtime, bedtime--or anytime!, Kira Willey ; illustrated by Anni Betts

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Peaceful like a panda

Responsibility statement

Kira Willey ; illustrated by Anni Betts

Sub title

30 mindful moments for playtime, mealtime, bedtime--or anytime!

Summary

These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime

Target audience

juvenile

Classification