Coquitlam Public Library

The urban monk, Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai, OMD, Creator of Well.org

Label
The urban monk, Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai, OMD, Creator of Well.org
Language
eng
Bibliography note
Includes bibliographical references (pages 248-249) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The urban monk
Nature of contents
bibliography
Responsibility statement
Pedram Shojai, OMD, Creator of Well.org
Sub title
Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
Summary
Reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances
Table Of Contents
Stress : how do I dodge the bullets? -- Drinking from infinity : the art of mastering time -- Energy : why am I always so tired? -- What happened to sleep? -- Stagnant lifestyle -- Weight gain and negative self-image -- No connection with nature or things that are real -- Lonely despite being surrounded by people -- Never enough money -- Living a life with purpose
Classification
Content

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