Coquitlam Public Library

Grill it, braise it, broil it, and 9 other easy techniques for making healthy meals, American Heart Association

Type
Label
Grill it, braise it, broil it, and 9 other easy techniques for making healthy meals, American Heart Association
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Grill it, braise it, broil it
Responsibility statement
American Heart Association
Sub title
and 9 other easy techniques for making healthy meals
Summary
"Knowing how to cook healthfully--without sacrificing flavor--is an important step towards improving heart health, weight, and overall well-being. For the first time, American Heart Association offers a primer on 12 easy-to-master heart-healthy cooking techniques (baking, broiling, braising, poaching, grilling, roasting, microwaving, blending, slow cooking, and stewing, to name a few). Once you know these techniques, you'll be able to customize the 175 recipes in this book for an endless supply of delicious meals. Learn the basics and then start experimenting!"--, Provided by publisher
Classification
Contributor
Subject

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