Coquitlam Public Library

Cooking for a fast metabolism, eat more food and lose more weight, Haylie Pomroy with Eve Adamson

eng

illustrations

index present

non fiction

Cooking for a fast metabolism

Haylie Pomroy with Eve Adamson

eat more food and lose more weight

With a classic structure organized into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on all of Haylie's programs as well as delicious, fun meals newcomers can make to eat healthy, speed up their metabolism, and lose weight. It includes trending topics like slow cooker and Instant Pot meals, and a meta-tag index for quick reference. Haylie's messaging has always been "eat more food to lose more weight," and this cookbook delivers the hearty, tasty food her readers have come to expect--all of the health and weight loss with none of the deprivation or sacrifice of variety or flavor

Fast metabolism