Coquitlam Public Library

Inside out method

Label
Inside out method
Language
eng
Characteristic
videorecording
Main title
Inside out method
Medium
videorecording : DVD
Oclc number
681785707
Runtime
75
Summary
Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible
Technique
live action
resource.variantTitle
Yoga for the warrior, [videorecording : DVD]
Classification
Mapped to

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Outgoing Resources