Bibliograph

The gift, 12 lessons to save your life, Edith Eva Eger

Type

Label

The gift, 12 lessons to save your life, Edith Eva Eger

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The gift

Responsibility statement

Edith Eva Eger

Sub title

12 lessons to save your life

Summary

The Gift ,expands on Eger message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known--including fear, grief, anger, secrets, stress, guilt, shame, and avoidance--and the tools she has discovered to deal with these universal challenges. Accompanied by stories from Eger's own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as: -Would you like to be married to you? -Are you evolving or revolving? -You can't heal what you can't feel. Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life

resource.variantTitle

The gift, twelve lessons to save your life

Classification

Creator