Coquitlam Public Library

A mindfulness-based stress reduction workbook, Bob Stahl,PH.D ; Elisha Goldstein, PH.D - (pbk.)

Format
(pbk.)
Label
A mindfulness-based stress reduction workbook, Bob Stahl,PH.D ; Elisha Goldstein, PH.D - (pbk.)
Note
Cover - "Includes MP3 CD with more than eight hours of guided meditations."
Isbn
9781572248274
Lccn
2009051814
Physical Description
xiv, 221 pages, illustrations, 26 cm. +, 1 MP3 audio CD (4 3/4 in.).
System control number
(OCoLC)4198119541800573
Cover Art

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