Bibliograph

Introduction to internal family systems, Richard C. Schwartz, Ph.D

Type

Label

Introduction to internal family systems, Richard C. Schwartz, Ph.D

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

Introduction to internal family systems

Nature of contents

bibliography

Responsibility statement

Richard C. Schwartz, Ph.D

Summary

We're all familiar with self-talk, self-doubt, self-judgment--yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz's breakthrough was recognizing that we each contain an "internal family" of distinct parts--and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson's guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing

Classification