Coquitlam Public Library

Mayo Clinic wellness solutions for menopause, Season 1

Label
Mayo Clinic wellness solutions for menopause, Season 1
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Mayo Clinic wellness solutions for menopause
Medium
electronic resource
Runtime
69
Summary
Mayo Clinic and Gaiam help you to combine integrative,natural therapies. Discover how yoga can be used to reduce tension and restore emotional balance. Realize stress-relieving guided meditation, and weight management strategies. Changing the way you live can change the way you feel while going through menopause
Target audience
adult
Technique
live action
Classification
resource.hasPart

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