Plant power, transform your kitchen, plate, and life with more than 150 fresh and flavorful vegan recipes, Nava Atlas ; photographs by Hannah Kaminsky
Type
Creator
1
Genre
1
Subject
7
Author
1
Mapped to
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Label
Plant power, transform your kitchen, plate, and life with more than 150 fresh and flavorful vegan recipes, Nava Atlas ; photographs by Hannah Kaminsky
Language
eng
Illustrations
illustrations
Index
index present
Literary form
non fiction
Main title
Plant power
Oclc number
867851489
Responsibility statement
Nava Atlas ; photographs by Hannah Kaminsky
Sub title
transform your kitchen, plate, and life with more than 150 fresh and flavorful vegan recipes
Summary
Presents a guide for converting to a plant-based foods lifestyle, providing vegan recipes and meal plans with such dishes as veggie lo mein, coconut curried vegetable stew, roasted ratatouille, skillet tofu teriyaki, and unbaked brownies
Table of contents
Part One. Plant-powered living. My personal journey ; The benefits of a plant-powered life ; The top myths about plant-based diets ; Plant-based nutrition basics ; Setting up your plant-powered pantry ; Produce: stocking up and storing ; Non-produce staples for the refridgerator ; Kitchen tools ; Meal planning basics and strategies ; Top ten make-aheads to get you through the week ; Plant-powered food shopping savvy ; Organic produce ; Five easy ways to eat more leafy greens ; Plant-powered families, couples, and singles -- Part Two. Plant-powered recipes and menus. Plant powered protein ; Bountiful bowlfuls: main dish soups and stews ; Plant-pwered pasta and pizzas ; Asian express ; Tortilla specialties ; Wraps, sandwiches, and burgers ; More veggie love: salad and vegetable entrées and sides ; Breakfast, lunch, snacks, and healthful sweets
Incoming Resources
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