Strong knees, Body Insight ; Gaiam ; writer, Chantal Donnelly ; director, James Flint
Type
Label
Strong knees, Body Insight ; Gaiam ; writer, Chantal Donnelly ; director, James Flint
Language
eng
Characteristic
videorecording
Main title
Strong knees
Medium
videorecording : DVD
Oclc number
276306544
Responsibility statement
Body Insight ; Gaiam ; writer, Chantal Donnelly ; director, James Flint
Runtime
50
Summary
A series of exercises and stretches designed to help strengthen the muscles that protect your knees and targets painful areas to speed healing. Includes 4 15-minute workouts. Includes beginner and advanced level options
Technique
live action
Classification
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor5
- Subject3
- Mapped to1