Bibliograph

It's ok not to be ok, a guide to well-being, Dr. Tine Rae ; illustrated by Jessica Smith

Type

Label

It's ok not to be ok, a guide to well-being, Dr. Tine Rae ; illustrated by Jessica Smith

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

It's ok not to be ok

Nature of contents

bibliography

Responsibility statement

Dr. Tine Rae ; illustrated by Jessica Smith

Sub title

a guide to well-being

Summary

It's OK Not to Be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the lowdown on these issues and why they happen, and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults

Target audience

juvenile

resource.variantTitle

It is ok not to be ok

Classification