Self-help publications
Label
Self-help publications
Name
Self-help publications
Source
lcgft
Actions
Incoming Resources
- Sh*t I say to myself, 40 ways to ditch the negative self-talk that's dragging you down, Katie Krimer, LCSW
- Your pocket therapist, break free from old patterns and transform your life, Dr. Annie Zimmerman
- Good boundaries and goodbyes, loving others without losing the best of who you are, Lysa TerKeurst
- Believe it, how to go from underestimated to unstoppable, Jamie Kern Lima
- Your second act, inspiring stories of reinvention, Patricia Heaton
- Spiritual anatomy, meditation, chakras, and the journey to the center, Daaji Kamlesh D. Patel
- You are stronger than you think, unleash the power to go bigger, go bold, and go beyond what limits you, Joel Osteen
- Codependent no more, how to stop controlling others and start caring for yourself, Melody Beattie
- Mindfulness meditation for pain relief, practices to reclaim your body and your life, Jon Kabat-Zinn
- The high 5 habit, take control of your life with one simple habit, Mel Robbins
- Mayo Clinic on high blood pressure, your personal guide to managing hypertension, Gary L. Schwartz, M.D
- Conversations with people who hate me, 12 things I learned from talking to Internet strangers, Dylan Marron
- The joy of movement, how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD
- Work it out, a mood-boosting exercise guide for people who just want to lie down, Sarah Kurchak
- The power to change, mastering the habits that matter most, Craig Groeschel
- Escaping emotional abuse, healing from the shame you don't deserve, Beverly Engel, LMFT
- How to manage your eco-anxiety, an empowering guide for young people, written by Anouchka Grose ; illustrated by Lauriane Bohémier
- STFU, the power of keeping your mouth shut in an endlessly noisy world, Dan Lyons
- Fluir para no sufrir, 11 principios para transformar tu vida, Ismael Cala
- Ace notes, tips and tricks on existing in an allo world, Michele Kirichanskaya ; foreword by David Jay ; illustrated by Ashley Masog
- How to begin, start doing something that matters, Michael Bungay Stanier
- I did a new thing, 30 days to living free, Tabitha Brown
- Tiny traumas, when you don't know what's wrong, but nothing feels quite right, Dr. Meg Arroll
- The art of rest, how to find respite in the modern age, Claudia Hammond
- Crea el espacio para el amor, sin príncipes azules ni princesas encantadas, Aura Medina De Wit
- I'll be there (but I'll be wearing sweatpants), finding unfiltered, real-life friendships in this crazy, chaotic world, Amy Weatherly and Jess Johnson
- The death doula's guide to living fully and dying prepared, an essential workbook to help you reflect back, plan ahead, and find peace on your journey, Francesca Lynn Arnoldy
- Surrounded by narcissists, how to effectively recognize, avoid, and defend yourself against toxic people (and not lose your mind), Thomas Erikson
- The dance cure, the surprising science to being smarter, stronger, happier, Dr. Peter Lovatt
- Yoga for motherhood, Naomi Annand ; illustrations by Kate Winter ; photographers, Scott MacSween and Laura Edwards
- Mindful new mom, meditation, yoga, visualization, natural remedies, nutrition : a mind-body approach to the highs and lows of motherhood, Dr. Caroline Boyd
- Glow in the f*cking dark, simple practices to heal your soul, from someone who learned the hard way, Tara Schuster
- Health habits for diabetes, a patient's guide to changing behaviors & mindset for disease management, Justin Kompf
- Sing your name out loud, 15 rules for living your dream, Jason Derulo
- Yoga for times of change, practices and meditations for moving through stress, anxiety, grief, and life's transitions, Nina Zolotow
- Trust, knowing when to give it, when to withhold it, how to earn it, and how to fix it when it gets broken, Henry Cloud
- Light after loss, a spiritual guide for comfort, hope, and healing, Ashley Davis Bush, LICSW
- Believe it, how to go from underestimated to unstoppable, Jamie Kern Lima
- Can't stop thinking, how to let go of anxiety and free yourself from obsessive rumination, Nancy Colier
- The 5 resets, rewire your brain and body for less stress and more resilience, Aditi Nerurkar, MD
- Satisfied, finding hope, joy, and contentment right where you are, Alyssa Joy Bethke
- Love unfu*ked, getting your relationship sh!t together, Gary John Bishop
- When you're ready this is how you heal, a collection of essays, Brianna Wiest
- Autism parent handbook, start with the end goal in mind, Raun Melmed, MD, Wendela Marsh, MA, BCBA, RSD ; foreword by Temple Grandin
- How to ADHD, an insider's guide to working with your brain (not against it), Jessica McCabe
- Grow the f*ck up, how to be an adult and get treated like one, Sarah Knight
- Built through courage, face your fears to live the life you were meant for, Dave Hollis
- You are stronger than you think, unleash the power to go bigger, go bold, and go beyond what limits you, Joel Osteen
- Hello, habits, a minimalist's guide to a better life, Fumio Sasaki ; translated by Eriko Sugita
- Fast burn!, the power of negative energy balance, Ian K. Smith, M.D
Outgoing Resources
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