Tai chi fit for women
Type
Label
Tai chi fit for women
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Tai chi fit for women
Medium
electronic resource
Runtime
40
Summary
Tai Chi Class Specifically for Women. When you look at the balance of fitness routines recommended for health and longevity, it turns out that most of them were actually designed for men. They fit men's personalities, muscle structure and physique. Fitness programs for women have often just been watered down men's workouts. But women have different needs when it comes to health and fitness
Target audience
adult
Technique
live action
Subject
Content
resource.filmdirector
resource.instructor
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor3
- Genre1
- Subject5
- Content1
- resource.filmdirector1
- resource.instructor1