Coquitlam Public Library

Dance with me, directed and produced by Andrea Ambandos, Dragonfly Production

Label
Dance with me, directed and produced by Andrea Ambandos, Dragonfly Production
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Dance with me
Medium
videorecording : DVD
Oclc number
681785705
Responsibility statement
directed and produced by Andrea Ambandos, Dragonfly Production
Runtime
50
Summary
Experience the hottest new dance fitness sensation with Billy Blanks Jr.! Billy Jr. and his wife Sharon take you through three complete dance routines, showing you how to shake it and burn mega fat, Disco, African and Latin style. The 'Dance with Me' system combines easy-to-follow dance routines with 2-minute cardio toning bursts to help you sculpt lean muscle and burn up to double the calories
Table Of Contents
Warm-up --Disco -- African --Latin -- Cooldown
Technique
live action
resource.variantTitle
Groove & burn, [videorecording : DVD]Groove and burn, [videorecording : DVD]
Classification
Mapped to

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