Shred it with weights, Lions Gate Films ; Dragonfly Productions and Exercise TV ; producer/director, Andrea Ambandos
Label
Shred it with weights, Lions Gate Films ; Dragonfly Productions and Exercise TV ; producer/director, Andrea Ambandos
Note
Kettlebell or hand weights recommendedIncludes kettlebell tutorial
Color
multicolored
Configuration of playback channels
stereophonic
resource.creditsNote
Director of photography, Gary Scott ; editor, Gary Childress ; music, Dave Shaw
Dimensions
other
Edition
Full screen.
resource.governingAccessNote
For private home use only
Medium for sound
videodisc
Participant note
Instructor/choreographer, Jillian Michaels ; cast, Basheerah Ahmad, Maddie Karlsson
Physical Description
1 videodisc (60 min.), sd., col., 4 3/4 in.
Sound on medium or separate
sound on medium
Specific Material Designation
videodisc
System control number
(BCOQ)COQb10302903(OCoLC)646894740
System details
DVD, full screen (1.33:1), 2.0 Dolby Digital, 1.0 Dolby Digital, region 1
Upc
031398124245
Video recording publisher number
28498 -- Lionsgate
Videorecording format
laserdisc
Mapped to
Incoming Resources
- Item of1