Denise Austin, trim walk, Season 1
Type
Label
Denise Austin, trim walk, Season 1
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Denise Austin, trim walk
Medium
electronic resource
Runtime
0
Summary
A 30 minute low-impact workout based on walking movements in different directions at a pace equivalent to 4 miles per hour. Included is 15 minutes of lower-body strengthening exercises and a beginning warm up
Target audience
adult
Technique
live action
Contributor
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor3
- Subject4
- Content1
- resource.hasPart2