Changing body composition through diet and exercise, Episode 24
Type
Label
Changing body composition through diet and exercise, Episode 24
Language
eng
Characteristic
videorecording
Main title
Changing body composition through diet and exercise
Oclc number
993048305
resource.otherEventInformation
Originally produced by The Great Courses in 2016
Runtime
32
Summary
Time to get started! Identify a few small changes to make to your nutrition and exercise programs, ones that seem the easiest to fit into your lifestyle. Set small, reachable goals that you're confident you can stick with--and you will be successful
Technique
live action
Genre
Content
Distributor
Presenter
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor3
- Genre1
- Subject5
- Content1
- Distributor2
- Presenter1
- Mapped to1