Fully charged, 7 keys to losing weight, staying healthy and thriving, Joe Cross ; foreword by Mark Hyman
Type
Label
Fully charged, 7 keys to losing weight, staying healthy and thriving, Joe Cross ; foreword by Mark Hyman
Language
eng
Illustrations
platesillustrations
Index
index present
Literary Form
non fiction
Main title
Fully charged
Nature of contents
bibliography
Responsibility statement
Joe Cross ; foreword by Mark Hyman
Sub title
7 keys to losing weight, staying healthy and thriving
Summary
From the author of 'The Reboot with Joe juice diet : lose weight, get healthy and feel amazing.' Joe Cross shares his experiences since his documentary film 'Fat, Sick & Nearly Dead' and what he's learned about staying healthy in an unhealthy world. Whether you've followed the Reboot diet and are looking for help in sustaining your success, or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise, and mindfulness. Adopt Joe's 7 keys and thrive!
Table Of Contents
The puzzle of real food, real life -- The 7 keys to unlocking health -- Resources
resource.variantTitle
Reboot with Joe : fully charged : 7 keys to losing weight, staying healthy and thriving
Contributor
Creator
Incoming Resources
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