Incoming Resources
- You are not your brain, the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life, Jeffrey M. Schwartz, M.D., and Rebecca Gladding, M.D
- The here-and-now habit, how mindfulness can help you break unhealthy habits once and for all
- The kindness method, change your habits for good using self-compassion and understanding, Shahroo Izadi
- The little book of big change, the no-willpower approach to breaking any habit, Amy Johnson, PHD ; foreword by Mark Howard
- Atomic Habits, James Clear
- This year I will--, how to finally change a habit, keep a resolution, or make a dream come true, M.J. Ryan
- Atomic habits, an easy & proven way to build good habits & break bad ones, James Clear
- The alcohol experiment, a 30-day, alcohol-free challenge to interrupt your habits and help you take control, Annie Grace
- The hunger habit, why we eat when we're not hungry and how to stop, Judson Brewer, MD, PhD
- The little book of big change, the no-willpower approach to breaking any habit
- Summary of The power of habit ... in 20 minutes, Charles Duhigg's best selling book
- Taming your outer child, overcoming self-sabotage and healing from abandonment, Susan Anderson
- Huan shang yuan zi xi guan nao, nong dong nao jie gou, da zao quan xin xing dong xi guan ; jie duan zhui ju yin, ti gao zhuan zhu li, quan pan zhang wo li xiang ren sheng = "Dekinai jibun" o n? kara kaeru k?d? taizen, Jianyuan Yangping (Sugawara Yohei) zhu ; Luo Shuhui yi
- The here-and-now habit, how mindfulness can help you break unhealthy habits once and for all, Hugh G. Byrne, PhD ; foreword by Tara Brach, PhD
- Tiny habits, + the small changes that change everything, BJ Fogg, PhD
- The anger habit, proven principles to calm the stormy mind, Carl Semmelroth and Donald E.P. Smith
- Habit swap, trade in your unhealthy habits for mindful ones, Hugh G. Byrne
- Atomic habits, tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones, James Clear
- Excuses begone!, how to change lifelong, self-defeating thinking habits, Wayne W. Dyer
- Just a thought, Amy Johnson
- Summary & analysis of Atomic habits : an easy & proven way to build good habits & break bad ones, a guide to the book by James Clear
- Rewire, change your brain to break bad habits, overcome addictions, conquer self-destructive behavior, Richard O'Connor, PhD
- Summary of atomic habits, an easy & proven way to build good habits & break bad ones, James Clear
- The here-and-now habit, how mindfulness can help you break unhealthy habits once and for all