Tai chi fit for a healthy heart
Type
Label
Tai chi fit for a healthy heart
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Tai chi fit for a healthy heart
Medium
electronic resource
Runtime
40
Summary
Strengthen Your Heart, Improve Your Circulation. Harvard Medical School says Tai Chi may be the best exercise for a healthy heart and cardiovascular system. In this program, Tai Chi Master-teacher David-Dorian Ross guides you through an easy follow-along healthy heart workout using the beautiful and gentle movements of Tai Chi
Target audience
adult
Technique
live action
resource.variantTitle
Tai chi for a healthy heart
Subject
Content
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resource.instructor
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor3
- Genre1
- Subject6
- Content1
- resource.filmdirector1
- resource.instructor1