Coquitlam Public Library

Exhale, A Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Paul Eckstein

Type
Label
Exhale, A Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Paul Eckstein
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Exhale
Medium
videorecording : DVD
Oclc number
263031693
Responsibility statement
A Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Paul Eckstein
Runtime
50
Summary
Using body weight as resistance and small hand weights for a challenge, these five 10-minute workouts target the whole body
Table Of Contents
Upper body sculpt -- Thigh sculpt -- Gluteus sculpt -- Abdominal sculpt -- Stretch sculpt
Technique
live action
resource.variantTitle
Core fusion body sculpt, [videorecording : DVD]Body sculpt, [videorecording : DVD]
Classification
Contributor
Subject
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