Abdominal exercises
Label
Abdominal exercises
Name
Abdominal exercises
Focus
Actions
Incoming Resources
- Subject of18
- 30 day shred, Jillian Michaels ; ExerciseTV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos
- 10 miao "nei zang la ti" ji tui tu xiao fu!, tou guo jian dan de shen zhan cao yu an mo bao yang chang dao, da zao yi shou ti zhi!, Xiaolin Xiaozi (Kobayashi Akiko) jian xiu ; Riben mei chang xie hui (Nihon bich? ky?kai) bian zhu ; Huang Linya yi
- Denise Austin hit the spot, Season 1.
- Mari Winsor's flat abs Pilates, directed by Michael Badertscher
- Core ball, for beginners & beyond, Bodywisdom Media ; produced, directed, and edited by Michael Wohl
- Brooke Burke body, director, Andrea Ambandos ; producer, Lindsay Oprea
- 2-chu mane pokkŭn mandŭlgi, Pak Chi-ŭn chŏ
- Turbo jam, Cardio party. AB jam
- The new abs diet cookbook, hundreds of powerfood meals that will flatten your stomach and keep you lean for life!, David Zinczenko, with Jeff Csatari
- Abs conditioning, yoga, Pilates, balanceball, GAIAM
- 10 minute solution, [10 minutes workouts to shape up your abs], Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- Absolute beginners cardio & strength training workout for seniors
- The new! abs diet for women, the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko with Ted Spiker
- Ultimate plank fitness, for a strong core, killer abs - and a killer body, Jen DeCurtins
- 6 week six-pack, levels 1& 2 workouts, Dragonfly Productions ; directed and produced by Andrea Ambandos
- 30 minutes to fitness, post production, Pretty Damn Sweet ; produced by Greg Twombly
- Get ripped!, slim & lean, production by Video Links ; produced by Fitness Plus
- A strong core for life, a guide to your deep core muscles : finding strength from within, by Sue Dumais
Outgoing Resources
- Focus1