Banish fat, boost metabolism, Lionsgate ; Dragonfly Productions and ExerciseTV ; produced and directed by Andrea Ambandos
Type
Label
Banish fat, boost metabolism, Lionsgate ; Dragonfly Productions and ExerciseTV ; produced and directed by Andrea Ambandos
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Banish fat, boost metabolism
Medium
videorecording : DVD
Responsibility statement
Lionsgate ; Dragonfly Productions and ExerciseTV ; produced and directed by Andrea Ambandos
Runtime
57
Summary
"This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds"--Container
Table Of Contents
Warm-up -- Cardio circuit -- Cool-down
Technique
live action
Classification
Contributor
Incoming Resources
- Has instance1