10-minute solution, Dragonfly Productions ; produced and directed by Andrea Ambandos
Type
Label
10-minute solution, Dragonfly Productions ; produced and directed by Andrea Ambandos
Language
eng
Characteristic
videorecording
Main title
10-minute solution
Medium
videorecording : DVD
Oclc number
232647748
Responsibility statement
Dragonfly Productions ; produced and directed by Andrea Ambandos
Runtime
55
Summary
This Pilates ball workout breaks down the body parts into five focused, 10-minute segments
Table Of Contents
Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates
Technique
live action
resource.variantTitle
Pilates on the ball, [videorecording : DVD]Ten minute solution, [videorecording : DVD]
Classification
Subject
Mapped to
Incoming Resources
- Has instance1