Coquitlam Public Library

3-week boot camp, FITVID Productions ; Lions Gate Films ; produced and directed by Cal Pozo

Label
3-week boot camp, FITVID Productions ; Lions Gate Films ; produced and directed by Cal Pozo
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
3-week boot camp
Medium
videorecording : DVD
Responsibility statement
FITVID Productions ; Lions Gate Films ; produced and directed by Cal Pozo
Runtime
52
Summary
Presents two workouts combining cardio and strength training to accelerate weight loss
Table Of Contents
Cardio & strength intervals (20 min.) -- Athletic training (20 min.)
Technique
live action
resource.variantTitle
Denise Austin 3-week boot camp, [videorecording : DVD]Three-week boot camp, [videorecording : DVD]Boot camp, [videorecording : DVD]
Classification

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