Incoming Resources
- Healing is messy AF, a workbook about investing in yourself and addressing your mental health, Kaitlyn E. Kenealy, MA LPC
- Chicken soup for the soul healthy living, stress, John Canfield, Mark Victor Hansen, Leslie Godwin
- Live free, exceed your highest expectations, DeVon Franklin
- The anxiety survival guide for teens, CBT skills to overcome fear, worry, & panic, Jennifer Shannon ; illustrated by Doug Shannon
- Can't stop thinking, how to let go of anxiety and free yourself from obsessive rumination, Nancy Colier
- Fear of the dentist, Sanjay Burman
- Everything isn't terrible, conquer your insecurities, interrupt your anxiety, and finally calm down, Dr. Kathleen Smith
- Change your brain, change your life, the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness, Daniel G. Amen, M.D
- When you find out the world is against you, and other funny memories about awful moments, Kelly Oxford
- Good anxiety, harnessing the power of the most misunderstood emotion, Dr. Wendy Suzuki, PhD, with Billie Fitzpatrick
- Superhero therapy, mindfulness skills to help teens & young adults deal with anxiety, depression & trauma, Janina Scarlet, PhD ; illustrated by Wellinton Alves
- The Love Destination Courses: Meditations for Anxiety
- Coping with anxiety, 10 simple ways to relieve anxiety, fear & worry, Edmund Bourne, PhD, Lorna Garano
- Yoga for health
- Marie and worrywart, comics about anxiety
- Escape anxiety, 8 steps to freedom through meditative therapies, Suzanne Jessee, M.A., CHt
- Practices for embracing anxiety, accessing the wisdom and energy of this vital emotion, Karla McLaren
- Can't stop thinking, how to let go of anxiety & free yourself from obsessive rumination, Nancy Colier
- Speak
- The anxiety handbook, the 7-step plan to understand, manage, and overcome anxiety
- The 10 best anxiety busters, simple strategies to take control of your worry, Dr. Margaret Wehrenberg
- L'anxiété sans complexe, trouver le calme ici et maintenant, Sophie Maffolini
- Calm the f*ck down, how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight
- How to control your anxiety before it controls you, Albert Ellis, Ph.D and Kristene A. Doyle, Ph.D, Sc.D
- Lost connections, uncovering the real causes of depression-- and the unexpected solutions, Johann Hari
- Born anxious, the lifelong impact of early life adversity--and how to break the cycle, Daniel P. Keating
- Raising worry-free girls, helping your daughter feel braver, stronger, and smarter in an anxious world, Sissy Goff MEd, LPC-MHSP
- My age of anxiety, fear, hope, dread, and the search for peace of mind, Scott Stossel
- The catastrophic worrier, why you worry & how to stop, Graham Davey, PhD
- Getting comfortable with uncertainty for teens, 10 tips to overcome anxiety, fear & worry, Juliana Negreiros, PhD, Katherine Martinez, PsyD
- Overcoming anxiety, by Joni E. Johnston, PsyD, and O. Joseph Bienvenu, MD, PhD
- The Age of Anxiety
- Generation anxiety, a Millennial and Gen Z guide to staying afloat in an uncertain world, Dr. Lauren Cook
- Retrain your anxious brain, practical and effective tools to conquer anxiety, John Tsilimparis, MFT, with Daylle Deanna Schwartz
- How to manage your eco-anxiety, an empowering guide for young people, written by Anouchka Grose ; illustrated by Lauriane Bohémier
- Gao xiao jiao l? fa, rang jiao l? qi fa zheng nian si wei, chong zhi ni de ren sheng tui jin qi = Future tense : why anxiety is good for you (even though it feels bad), Cuixi Fannisi-Diwali (Tracy Dennis-Tiwary) zhu ; Hong Cimin, Chen Yaxin yi
- The power of the mind, how I beat OCD, Jeremy Bennett
- The worrier's guide to overcoming procrastination, breaking free from the anxiety that holds you back, Pamela S. Wiegartz, Kevin L. Gyoerkoe
- Subliminal relieve stress, Lee Pulos
- The busy brain cure, the eight-week plan to find focus, tame anxiety, and sleep again, Dr. Romie Mushtaq, MD
- No judgment, essays, Lauren Oyler
- How to calm your mind, finding presence and productivity in anxious times, Chris Bailey
- The fear & anxiety solution, a breakthrough process for healing and empowerment with your subconscious mind, Friedemann Schaub
- The anxious perfectionist, how to manage perfectionism-driven anxiety using acceptance and commitment therapy, Clarissa W. Ong, Michael P. Twohig
- What happened to make you anxious?, how to uncover the little "t" traumas that drive your anxiety, worry, and fear, Jaime Castillo
- Healing From Depression Naturally, 52 proven ways to elevate your mood and live free from depression and anxiety
- Fear and other uninvited guests, tackling the anxiety, fear, and shame that keep us from optimal living and loving, Harriet Lerner
- You 1, anxiety 0, win your life back from fear and panic, Jodi Aman, creator of the Anxiety-Free Me Online Anxiety Recovery Program
- The 10 best-ever anxiety management techniques, understanding how your brain makes you anxious and what you can do to change it, Margaret Wehrenberg
- Little ways to keep calm and carry on, twenty lessons for managing worry, anxiety and fear, Mark A. Reinecke, Ph.D.