Coquitlam Public Library

10 minute solution, Dragonfly Productions

Label
10 minute solution, Dragonfly Productions
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
10 minute solution
Medium
videorecording : DVD
Oclc number
660848168
Responsibility statement
Dragonfly Productions
Runtime
56
Summary
Everyone can find at least ten minutes in their day to shape up their body with these Pilates workouts. Exercises include: core basics; lower body basics; upper body basics; total body combo; and a long and limber stretch
Technique
live action
resource.variantTitle
Ten minute solution, [videorecording : DVD], Pilates for beginnersPilates for beginners, [videorecording : DVD]
Classification
Mapped to

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